| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:54 | 0.5 m | 39 | |
| 10:02 | 0.4 m | 39 | |
| 16:51 | 0.5 m | 43 | |
| 22:45 | 0.4 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:33 | 0.5 m | 48 | |
| 11:06 | 0.4 m | 48 | |
| 18:05 | 0.5 m | 53 | |
| 23:47 | 0.4 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:39 | 0.5 m | 59 | |
| 12:02 | 0.4 m | 64 | |
| 18:56 | 0.6 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:38 | 0.3 m | 70 | |
| 7:27 | 0.6 m | 70 | |
| 12:50 | 0.3 m | 75 | |
| 19:38 | 0.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:22 | 0.2 m | 80 | |
| 8:08 | 0.6 m | 80 | |
| 13:32 | 0.2 m | 84 | |
| 20:17 | 0.7 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:02 | 0.1 m | 88 | |
| 8:45 | 0.7 m | 88 | |
| 14:12 | 0.2 m | 91 | |
| 20:53 | 0.7 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:40 | 0.1 m | 94 | |
| 9:22 | 0.7 m | 94 | |
| 14:50 | 0.2 m | 95 | |
| 21:29 | 0.7 m | 95 |
amaza e-Drange (4.4 km) | amaza e-Elle (8 km) | amaza e-Feda (9 km) | amaza e-Andabeløy (9 km) | amaza e-Abelnes (11 km) | amaza e-Øye (12 km) | amaza e-Nesheim (14 km) | amaza e-Loshavn (14 km) | amaza e-Stave (14 km) | amaza e-Flekkefjord (15 km) | amaza e-Svenevik (16 km) | amaza e-Vestbygd (16 km) | amaza e-Agnefest (16 km) | amaza e-Tuna (16 km) | amaza e-Skarstein (17 km) | amaza e-Skomrak (17 km) | amaza e-Austad (18 km) | amaza e-Belland (19 km) | amaza e-Flikka (20 km) | amaza e-Korshavn (Korshamn) - Korshavn (22 km)