| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:20 | 1.0 m | 69 | |
| 12:26 | 3.9 m | 75 | |
| 18:57 | 0.8 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:59 | 4.3 m | 80 | |
| 7:24 | 0.9 m | 80 | |
| 13:27 | 4.2 m | 84 | |
| 19:57 | 0.5 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:56 | 4.5 m | 87 | |
| 8:15 | 0.8 m | 87 | |
| 14:16 | 4.4 m | 90 | |
| 20:46 | 0.3 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:41 | 4.7 m | 91 | |
| 8:57 | 0.8 m | 91 | |
| 14:57 | 4.5 m | 91 | |
| 21:28 | 0.3 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:19 | 4.8 m | 91 | |
| 9:35 | 0.8 m | 91 | |
| 15:33 | 4.6 m | 90 | |
| 22:07 | 0.2 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:55 | 4.8 m | 88 | |
| 10:10 | 0.8 m | 88 | |
| 16:08 | 4.7 m | 85 | |
| 22:42 | 0.3 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:30 | 4.7 m | 81 | |
| 10:44 | 0.8 m | 81 | |
| 16:43 | 4.7 m | 77 | |
| 23:15 | 0.4 m | 77 |
amaza e-Cadzand (5 km) | amaza e-Schoondijke (6 km) | amaza e-Breskens (6 km) | amaza e-Vlissingen (10 km) | amaza e-Hoofdplaat (13 km) | amaza e-Koudekerke (13 km) | amaza e-Knocke-Heist (Knokke-Heist) - Knocke-Heist (13 km) | amaza e-Ritthem (14 km) | amaza e-Zoutelande (14 km) | amaza e-Biggekerke (14 km) | amaza e-Biervliet (15 km) | amaza e-Meliskerke (16 km) | amaza e-Westkapelle (16 km) | amaza e-Borssele (18 km) | amaza e-Zeebrugges (Zeebrugge) - Zeebrugges (19 km) | amaza e-Aagtekerke (19 km) | amaza e-Hoek (20 km) | amaza e-Domburg (21 km) | amaza e-Oostkapelle (22 km) | amaza e-Driewegen (23 km)