| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:00 | 0.0 m | 83 | |
| 6:06 | 2.0 m | 83 | |
| 14:05 | 0.3 m | 80 | |
| 18:24 | 2.0 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:41 | 0.0 m | 77 | |
| 6:47 | 2.0 m | 77 | |
| 14:43 | 0.3 m | 73 | |
| 19:03 | 2.0 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:19 | 0.1 m | 68 | |
| 7:27 | 2.0 m | 68 | |
| 15:20 | 0.3 m | 64 | |
| 19:42 | 2.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:55 | 0.1 m | 59 | |
| 8:06 | 1.9 m | 59 | |
| 15:57 | 0.3 m | 54 | |
| 20:20 | 1.9 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:30 | 0.2 m | 49 | |
| 8:46 | 1.9 m | 49 | |
| 16:36 | 0.3 m | 44 | |
| 21:01 | 1.8 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:07 | 0.2 m | 40 | |
| 9:28 | 1.8 m | 40 | |
| 17:17 | 0.4 m | 37 | |
| 21:46 | 1.7 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:49 | 0.3 m | 34 | |
| 10:15 | 1.7 m | 34 | |
| 18:13 | 0.4 m | 33 | |
| 22:39 | 1.7 m | 33 |
amaza e-Aerdenhout (4.4 km) | amaza e-Heemstede (6 km) | amaza e-Bloemendaal (7 km) | amaza e-Bennebroek (7 km) | amaza e-De Zilk (8 km) | amaza e-Haarlem (8 km) | amaza e-Cruquius (8 km) | amaza e-Santpoort-Zuid (8 km) | amaza e-Santpoort-Noord (9 km) | amaza e-Hillegom (9 km) | amaza e-Velserbroek (11 km) | amaza e-Driehuis (11 km) | amaza e-Ijmuiden (12 km) | amaza e-Noordwijkerhout (13 km) | amaza e-Velsen-Zuid (13 km) | amaza e-Lisse (13 km) | amaza e-Velsen-Noord (13 km) | amaza e-Wijk aan Zee (14 km) | amaza e-Beverwijk (15 km) | amaza e-Noordwijk (16 km)