| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:29 | 0.6 m | 63 | |
| 7:39 | 2.6 m | 63 | |
| 14:00 | 0.6 m | 67 | |
| 20:19 | 2.7 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:41 | 0.6 m | 71 | |
| 8:54 | 2.7 m | 71 | |
| 15:18 | 0.5 m | 75 | |
| 21:38 | 2.7 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:50 | 0.5 m | 79 | |
| 10:06 | 2.8 m | 79 | |
| 16:32 | 0.4 m | 82 | |
| 22:47 | 2.8 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:57 | 0.5 m | 84 | |
| 11:07 | 3.0 m | 84 | |
| 17:41 | 0.3 m | 86 | |
| 23:47 | 2.8 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:58 | 0.4 m | 87 | |
| 11:59 | 3.1 m | 87 | |
| 18:39 | 0.2 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:40 | 2.8 m | 87 | |
| 6:48 | 0.3 m | 87 | |
| 12:45 | 3.1 m | 85 | |
| 19:25 | 0.2 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:27 | 2.8 m | 83 | |
| 7:30 | 0.3 m | 83 | |
| 13:27 | 3.1 m | 80 | |
| 20:05 | 0.2 m | 80 |
amaza e-Den Andel (3.5 km) | amaza e-Kloosterburen (4.9 km) | amaza e-Warffum (6 km) | amaza e-Usquert (10 km) | amaza e-Uithuizen (14 km) | amaza e-Lauwersoog (17 km) | amaza e-Uithuizermeeden (18 km) | amaza e-Schiermonnikoog (19 km) | amaza e-Huibertgat (19 km) | amaza e-Roodeschool (20 km) | amaza e-Borkum (Südstrand) (24 km) | amaza e-Oudeschip (24 km) | amaza e-Spijk (25 km) | amaza e-Moddergat (25 km) | amaza e-Eemshaven (25 km) | amaza e-Borkum (Fischerbalje) (26 km) | amaza e-Easternijtsjerk (27 km) | amaza e-Bierum (27 km) | amaza e-Emshörn (27 km) | amaza e-Holwierde (28 km)