| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:35 | 1.5 m | 88 | |
| 9:47 | 0.2 m | 88 | |
| 16:54 | 1.4 m | 91 | |
| 21:48 | 1.0 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:24 | 1.5 m | 94 | |
| 10:24 | 0.2 m | 94 | |
| 17:16 | 1.4 m | 95 | |
| 22:23 | 0.9 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:11 | 1.6 m | 96 | |
| 10:59 | 0.3 m | 96 | |
| 17:36 | 1.4 m | 95 | |
| 22:58 | 0.8 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:56 | 1.6 m | 93 | |
| 11:33 | 0.4 m | 93 | |
| 17:55 | 1.4 m | 90 | |
| 23:36 | 0.7 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:42 | 1.5 m | 86 | |
| 12:04 | 0.5 m | 81 | |
| 18:13 | 1.4 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:17 | 0.6 m | 75 | |
| 6:31 | 1.4 m | 75 | |
| 12:32 | 0.7 m | 68 | |
| 18:30 | 1.4 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:04 | 0.5 m | 62 | |
| 7:27 | 1.3 m | 62 | |
| 12:56 | 0.8 m | 55 | |
| 18:50 | 1.5 m | 55 |
amaza e-Funakoshi (船越) - 船越 (15 km) | amaza e-Onagawa (女川) - 女川 (26 km) | amaza e-Kesennuma (気仙沼市) - 気仙沼市 (28 km) | amaza e-Ishinomaki (石巻) - 石巻 (30 km) | amaza e-Oginohama (荻浜) - 荻浜 (33 km) | amaza e-Rikuzentakata (陸前高田市) - 陸前高田市 (40 km) | amaza e-Ayukawa (鮎川) - 鮎川 (42 km) | amaza e-Sato (里) - 里 (45 km) | amaza e-Matsushima (松島町) - 松島町 (47 km) | amaza e-Urato (浦戸) - 浦戸 (48 km) | amaza e-Ofunato (大船渡市) - 大船渡市 (49 km) | amaza e-Rifu (利府町) - 利府町 (50 km)