| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:32 | 1.5 m | 72 | |
| 11:39 | 0.5 m | 72 | |
| 17:48 | 1.6 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:05 | 0.5 m | 61 | |
| 6:13 | 1.5 m | 61 | |
| 12:01 | 0.6 m | 55 | |
| 18:09 | 1.6 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:47 | 0.4 m | 49 | |
| 6:57 | 1.3 m | 49 | |
| 12:19 | 0.8 m | 44 | |
| 18:31 | 1.6 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:36 | 0.4 m | 38 | |
| 7:50 | 1.2 m | 38 | |
| 12:26 | 0.9 m | 33 | |
| 18:55 | 1.6 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:38 | 0.5 m | 29 | |
| 9:16 | 1.1 m | 29 | |
| 11:50 | 1.0 m | 29 | |
| 19:22 | 1.5 m | 27 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:00 | 0.5 m | 28 | |
| 19:57 | 1.5 m | 30 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:32 | 0.4 m | 35 | |
| 20:57 | 1.4 m | 41 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-ISHINOMAKI amaza e-Oginohama (荻浜) - 荻浜 (13 km) | amaza e-Onagawa (女川) - 女川 (13 km) | amaza e-Sato (里) - 里 (17 km) | amaza e-Urato (浦戸) - 浦戸 (21 km) | amaza e-Ayukawa (鮎川) - 鮎川 (22 km) | amaza e-Funakoshi (船越) - 船越 (22 km) | amaza e-Matsushima (松島町) - 松島町 (23 km) | amaza e-Sichigahama (七ヶ浜町) - 七ヶ浜町 (24 km) | amaza e-Rifu (利府町) - 利府町 (25 km) | amaza e-Shiogama (塩竈市) - 塩竈市 (27 km) | amaza e-Miyagino-Ku (宮城野区) - 宮城野区 (30 km) | amaza e-Minamisanriku (南三陸町) - 南三陸町 (30 km) | amaza e-Wakabayashi-ku (若林区) - 若林区 (37 km) | amaza e-Natori (名取市) - 名取市 (41 km) | amaza e-Iwanuma (岩沼市) - 岩沼市 (50 km) | amaza e-Watari (亘理町) - 亘理町 (55 km)
