| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:02 | 0.5 m | 69 | |
| 9:47 | 3.3 m | 69 | |
| 15:20 | 0.9 m | 65 | |
| 21:53 | 3.9 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:51 | 0.5 m | 61 | |
| 10:36 | 3.1 m | 61 | |
| 16:09 | 1.0 m | 58 | |
| 22:40 | 3.8 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:40 | 0.6 m | 54 | |
| 11:25 | 3.0 m | 54 | |
| 16:58 | 1.0 m | 51 | |
| 23:29 | 3.7 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:31 | 0.7 m | 48 | |
| 12:15 | 3.0 m | 45 | |
| 17:52 | 1.1 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:19 | 3.4 m | 44 | |
| 6:24 | 0.8 m | 44 | |
| 13:07 | 2.8 m | 42 | |
| 18:50 | 1.2 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:14 | 3.3 m | 42 | |
| 7:22 | 0.9 m | 42 | |
| 14:02 | 2.8 m | 43 | |
| 19:55 | 1.2 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:14 | 3.1 m | 44 | |
| 8:20 | 1.0 m | 44 | |
| 14:59 | 3.0 m | 46 | |
| 20:59 | 1.2 m | 46 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-DUNMORAN STRAND amaza e-Templeboy (5 km) | amaza e-Strandhill (8 km) | amaza e-Ballymulderry (9 km) | amaza e-Rosses Point (12 km) | amaza e-Castletown (14 km) | amaza e-Knockmuldowney (15 km) | amaza e-Easkey (15 km) | amaza e-Sligo (16 km) | amaza e-Rinroe (19 km) | amaza e-Rathlee (21 km) | amaza e-Raheen (23 km) | amaza e-Rosbeg (23 km) | amaza e-Enniscrone (25 km) | amaza e-Mullaghmore (29 km) | amaza e-Killala (31 km) | amaza e-Tullaghan (33 km) | amaza e-Rathlackan (34 km) | amaza e-Lissadrone (35 km) | amaza e-Drumfad (35 km) | amaza e-Single Street (37 km)
