| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:56 | 0.4 m | 86 | |
| 9:27 | 3.7 m | 86 | |
| 15:03 | 0.7 m | 81 | |
| 21:37 | 4.1 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:41 | 0.5 m | 75 | |
| 10:13 | 3.7 m | 75 | |
| 15:49 | 0.7 m | 68 | |
| 22:24 | 4.1 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:30 | 0.6 m | 62 | |
| 11:02 | 3.5 m | 62 | |
| 16:40 | 0.8 m | 55 | |
| 23:17 | 3.8 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:26 | 0.7 m | 50 | |
| 11:58 | 3.4 m | 50 | |
| 17:40 | 0.9 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:21 | 3.5 m | 44 | |
| 6:34 | 0.9 m | 44 | |
| 13:03 | 3.3 m | 45 | |
| 18:55 | 1.0 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:39 | 3.3 m | 48 | |
| 7:54 | 1.1 m | 48 | |
| 14:18 | 3.3 m | 52 | |
| 20:23 | 1.0 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:08 | 3.3 m | 58 | |
| 9:12 | 1.1 m | 58 | |
| 15:34 | 3.4 m | 64 | |
| 21:43 | 0.9 m | 64 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-DUNMORAN STRAND amaza e-Templeboy (5 km) | amaza e-Strandhill (8 km) | amaza e-Ballymulderry (9 km) | amaza e-Rosses Point (12 km) | amaza e-Castletown (14 km) | amaza e-Knockmuldowney (15 km) | amaza e-Easkey (15 km) | amaza e-Sligo (16 km) | amaza e-Rinroe (19 km) | amaza e-Rathlee (21 km) | amaza e-Raheen (23 km) | amaza e-Rosbeg (23 km) | amaza e-Enniscrone (25 km) | amaza e-Mullaghmore (29 km) | amaza e-Killala (31 km) | amaza e-Tullaghan (33 km) | amaza e-Rathlackan (34 km) | amaza e-Lissadrone (35 km) | amaza e-Drumfad (35 km) | amaza e-Single Street (37 km)
