| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:34 | 0.8 m | 78 | |
| 9:39 | 3.8 m | 78 | |
| 15:51 | 0.9 m | 72 | |
| 22:01 | 4.0 m | 72 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:23 | 0.9 m | 71 | |
| 10:30 | 3.8 m | 71 | |
| 16:42 | 1.0 m | 66 | |
| 22:57 | 3.8 m | 66 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:17 | 1.1 m | 64 | |
| 11:30 | 3.7 m | 64 | |
| 17:40 | 1.2 m | 59 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:03 | 3.8 m | 56 | |
| 6:17 | 1.2 m | 56 | |
| 12:41 | 3.6 m | 55 | |
| 18:47 | 1.2 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:19 | 3.7 m | 54 | |
| 7:25 | 1.3 m | 54 | |
| 13:56 | 3.6 m | 53 | |
| 20:00 | 1.2 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:35 | 3.7 m | 54 | |
| 8:35 | 1.3 m | 54 | |
| 15:06 | 3.8 m | 56 | |
| 21:12 | 1.1 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:44 | 3.8 m | 60 | |
| 9:41 | 1.2 m | 60 | |
| 16:09 | 3.9 m | 64 | |
| 22:17 | 0.9 m | 64 |
amaza e-Arès (9 km) | amaza e-Le Porge (10 km) | amaza e-Andernos-les-Bains (13 km) | amaza e-Arcachon (16 km) | amaza e-Lanton (18 km) | amaza e-La Teste-de-Buch (18 km) | amaza e-Cap Ferret (20 km) | amaza e-Gujan-Mestras (21 km) | amaza e-Audenge (21 km) | amaza e-Lacanau (22 km) | amaza e-Carcans (32 km) | amaza e-Biscarrosse (40 km) | amaza e-Hourtin (47 km) | amaza e-Bordeaux (53 km)