| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:24 | 0.6 m | 92 | |
| 6:37 | 4.5 m | 92 | |
| 12:36 | 0.7 m | 92 | |
| 18:51 | 4.7 m | 92 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:01 | 0.6 m | 93 | |
| 7:08 | 4.5 m | 93 | |
| 13:13 | 0.6 m | 91 | |
| 19:22 | 4.7 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:35 | 0.7 m | 90 | |
| 7:37 | 4.4 m | 90 | |
| 13:48 | 0.7 m | 87 | |
| 19:52 | 4.5 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:09 | 0.8 m | 84 | |
| 8:05 | 4.3 m | 84 | |
| 14:23 | 0.9 m | 79 | |
| 20:21 | 4.4 m | 79 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:43 | 1.0 m | 75 | |
| 8:34 | 4.1 m | 75 | |
| 14:58 | 1.1 m | 69 | |
| 20:52 | 4.1 m | 69 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:18 | 1.3 m | 64 | |
| 9:07 | 3.9 m | 64 | |
| 15:35 | 1.4 m | 58 | |
| 21:27 | 3.9 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:56 | 1.5 m | 52 | |
| 9:45 | 3.7 m | 52 | |
| 16:17 | 1.6 m | 46 | |
| 22:11 | 3.6 m | 46 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-LACANAU amaza e-Carcans (9 km) | amaza e-Le Porge (12 km) | amaza e-Lège-Cap-Ferret (22 km) | amaza e-Hourtin (25 km) | amaza e-Arès (27 km) | amaza e-Andernos-les-Bains (31 km) | amaza e-Lanton (35 km) | amaza e-Arcachon (37 km) | amaza e-Audenge (38 km) | amaza e-La Teste-de-Buch (39 km) | amaza e-Gujan-Mestras (40 km) | amaza e-Cap Ferret (42 km) | amaza e-Vendays-Montalivet (42 km) | amaza e-Pauillac (Gironde River) (43 km) | amaza e-Blaye (Gironde River) (45 km) | amaza e-Saint-Estèphe (46 km) | amaza e-Saint-Seurin-de-Cadourne (47 km) | amaza e-Grayan-et-l'Hôpital (48 km) | amaza e-Braud-et-Saint-Louis (48 km) | amaza e-Saint-Yzans-de-Médoc (50 km)
