| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:07 | 1.3 m | 60 | |
| 10:02 | 3.7 m | 60 | |
| 16:22 | 1.4 m | 54 | |
| 22:24 | 3.7 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:49 | 1.6 m | 49 | |
| 10:47 | 3.5 m | 49 | |
| 17:10 | 1.6 m | 43 | |
| 23:15 | 3.5 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:39 | 1.8 m | 39 | |
| 11:44 | 3.3 m | 39 | |
| 18:06 | 1.8 m | 35 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:21 | 3.3 m | 31 | |
| 6:40 | 1.9 m | 31 | |
| 12:57 | 3.3 m | 31 | |
| 19:16 | 1.9 m | 31 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:39 | 3.3 m | 30 | |
| 7:51 | 2.0 m | 30 | |
| 14:14 | 3.3 m | 31 | |
| 20:31 | 1.9 m | 31 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:53 | 3.3 m | 34 | |
| 9:01 | 1.9 m | 34 | |
| 15:19 | 3.5 m | 37 | |
| 21:36 | 1.7 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:51 | 3.5 m | 43 | |
| 9:59 | 1.7 m | 43 | |
| 16:11 | 3.7 m | 48 | |
| 22:27 | 1.4 m | 48 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-LE PORGE amaza e-Lège-Cap-Ferret (10 km) | amaza e-Lacanau (12 km) | amaza e-Arès (16 km) | amaza e-Andernos-les-Bains (20 km) | amaza e-Carcans (21 km) | amaza e-Lanton (24 km) | amaza e-Arcachon (25 km) | amaza e-La Teste-de-Buch (28 km) | amaza e-Audenge (28 km) | amaza e-Gujan-Mestras (29 km) | amaza e-Cap Ferret (30 km) | amaza e-Hourtin (37 km) | amaza e-Biscarrosse (50 km) | amaza e-Blaye (Gironde River) (51 km)
