| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:02 | 0.4 m | 90 | |
| 7:25 | 4.0 m | 90 | |
| 13:16 | 0.5 m | 88 | |
| 19:40 | 4.2 m | 88 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:45 | 0.4 m | 90 | |
| 8:03 | 3.9 m | 90 | |
| 13:57 | 0.5 m | 87 | |
| 20:18 | 4.1 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:25 | 0.5 m | 87 | |
| 8:38 | 3.9 m | 87 | |
| 14:37 | 0.6 m | 82 | |
| 20:54 | 4.0 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:04 | 0.7 m | 80 | |
| 9:13 | 3.7 m | 80 | |
| 15:17 | 0.8 m | 75 | |
| 21:30 | 3.9 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:43 | 0.9 m | 71 | |
| 9:48 | 3.6 m | 71 | |
| 15:57 | 1.0 m | 65 | |
| 22:07 | 3.6 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:24 | 1.1 m | 60 | |
| 10:26 | 3.5 m | 60 | |
| 16:39 | 1.2 m | 54 | |
| 22:48 | 3.5 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:06 | 1.4 m | 49 | |
| 11:11 | 3.3 m | 49 | |
| 17:27 | 1.4 m | 43 | |
| 23:39 | 3.3 m | 43 |
amaza e-Andernos-les-Bains (4.5 km) | amaza e-Lège-Cap-Ferret (9 km) | amaza e-Lanton (9 km) | amaza e-Arcachon (10 km) | amaza e-La Teste-de-Buch (12 km) | amaza e-Audenge (13 km) | amaza e-Gujan-Mestras (13 km) | amaza e-Le Porge (16 km) | amaza e-Cap Ferret (17 km) | amaza e-Lacanau (27 km) | amaza e-Biscarrosse (36 km) | amaza e-Carcans (36 km) | amaza e-Bordeaux (46 km) | amaza e-Hourtin (52 km)