| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:24 | -0.2 m | 42 | |
| 12:27 | 0.2 m | 43 | |
| 18:39 | -0.2 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:51 | 0.2 m | 44 | |
| 7:26 | -0.2 m | 44 | |
| 13:34 | 0.2 m | 46 | |
| 19:40 | -0.2 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:53 | 0.2 m | 48 | |
| 8:20 | -0.2 m | 48 | |
| 14:40 | 0.2 m | 51 | |
| 20:34 | -0.2 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:51 | 0.2 m | 54 | |
| 9:07 | -0.2 m | 54 | |
| 15:35 | 0.2 m | 57 | |
| 21:20 | -0.2 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:41 | 0.2 m | 60 | |
| 9:49 | -0.3 m | 60 | |
| 16:21 | 0.2 m | 64 | |
| 22:03 | -0.2 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:25 | 0.2 m | 67 | |
| 10:28 | -0.3 m | 67 | |
| 17:01 | 0.2 m | 70 | |
| 22:41 | -0.2 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:06 | 0.2 m | 72 | |
| 11:05 | -0.3 m | 72 | |
| 17:39 | 0.2 m | 75 | |
| 23:19 | -0.3 m | 75 |
amaza e-Løkken (5 km) | amaza e-Hundelev (5 km) | amaza e-Lønstrup (9 km) | amaza e-Ingstrup (10 km) | amaza e-Skallerup Klit (11 km) | amaza e-Saltum (14 km) | amaza e-Tornby (18 km) | amaza e-Blokhus (20 km) | amaza e-Hirtshals (25 km) | amaza e-Uggerby (27 km) | amaza e-Brovst (28 km) | amaza e-Tversted (33 km) | amaza e-Vodskov (35 km) | amaza e-Gjøl (36 km) | amaza e-Skiverenv (38 km) | amaza e-Hjortdal (39 km) | amaza e-Aalborg (39 km) | amaza e-Østerby (39 km) | amaza e-Syvsten (40 km) | amaza e-Jerup (41 km)