| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:06 | 0.2 m | 80 | |
| 10:08 | -0.2 m | 80 | |
| 16:36 | 0.2 m | 84 | |
| 22:26 | -0.2 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:53 | 0.2 m | 87 | |
| 10:47 | -0.2 m | 87 | |
| 17:18 | 0.2 m | 90 | |
| 23:05 | -0.2 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:34 | 0.3 m | 91 | |
| 11:22 | -0.2 m | 91 | |
| 17:56 | 0.3 m | 91 | |
| 23:40 | -0.2 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:11 | 0.3 m | 91 | |
| 11:54 | -0.2 m | 91 | |
| 18:30 | 0.3 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:12 | -0.2 m | 88 | |
| 6:45 | 0.3 m | 88 | |
| 12:26 | -0.2 m | 85 | |
| 19:03 | 0.3 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:44 | -0.2 m | 81 | |
| 7:18 | 0.2 m | 81 | |
| 12:57 | -0.2 m | 77 | |
| 19:34 | 0.2 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:16 | -0.2 m | 72 | |
| 7:49 | 0.2 m | 72 | |
| 13:28 | -0.2 m | 67 | |
| 20:04 | 0.2 m | 67 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-LØKKEN amaza e-Vittrup (5 km) | amaza e-Ingstrup (7 km) | amaza e-Hundelev (10 km) | amaza e-Saltum (11 km) | amaza e-Lønstrup (13 km) | amaza e-Skallerup Klit (15 km) | amaza e-Blokhus (15 km) | amaza e-Tornby (22 km) | amaza e-Brovst (23 km) | amaza e-Hirtshals (29 km) | amaza e-Uggerby (32 km) | amaza e-Hjortdal (34 km) | amaza e-Gjøl (34 km) | amaza e-Vodskov (35 km) | amaza e-Østerby (36 km) | amaza e-Tversted (37 km) | amaza e-Aalborg (38 km) | amaza e-Klim Strand (41 km) | amaza e-Haverslev Havn (42 km) | amaza e-Skiverenv (43 km)
