| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:45 | 0.2 m | 54 | |
| 8:58 | -0.2 m | 54 | |
| 15:29 | 0.2 m | 57 | |
| 21:11 | -0.2 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 0.2 m | 60 | |
| 9:40 | -0.2 m | 60 | |
| 16:15 | 0.2 m | 64 | |
| 21:54 | -0.2 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:19 | 0.2 m | 67 | |
| 10:19 | -0.2 m | 67 | |
| 16:55 | 0.2 m | 70 | |
| 22:32 | -0.2 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:00 | 0.2 m | 72 | |
| 10:56 | -0.2 m | 72 | |
| 17:33 | 0.2 m | 75 | |
| 23:10 | -0.2 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:40 | 0.2 m | 77 | |
| 11:32 | -0.2 m | 77 | |
| 18:10 | 0.2 m | 78 | |
| 23:46 | -0.2 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:19 | 0.2 m | 79 | |
| 12:07 | -0.2 m | 80 | |
| 18:48 | 0.2 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:24 | -0.2 m | 80 | |
| 6:59 | 0.2 m | 80 | |
| 12:44 | -0.2 m | 80 | |
| 19:26 | 0.2 m | 80 |
amaza e-Ingstrup (4.4 km) | amaza e-Blokhus (8 km) | amaza e-Løkken (11 km) | amaza e-Vittrup (14 km) | amaza e-Brovst (14 km) | amaza e-Hundelev (19 km) | amaza e-Gjøl (23 km) | amaza e-Lønstrup (23 km) | amaza e-Østerby (25 km) | amaza e-Skallerup Klit (26 km) | amaza e-Hjortdal (26 km) | amaza e-Vodskov (27 km) | amaza e-Aalborg (28 km) | amaza e-Tornby (32 km) | amaza e-Nibe (32 km) | amaza e-Haverslev Havn (32 km) | amaza e-Klim Strand (35 km) | amaza e-Sebbersund (35 km) | amaza e-Klarup (36 km) | amaza e-Gandrup (37 km)