| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:02 | 0.1 m | 44 | |
| 7:43 | -0.3 m | 44 | |
| 13:45 | 0.1 m | 46 | |
| 19:57 | -0.3 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:04 | 0.1 m | 48 | |
| 8:37 | -0.3 m | 48 | |
| 14:51 | 0.1 m | 51 | |
| 20:51 | -0.3 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:02 | 0.1 m | 54 | |
| 9:24 | -0.3 m | 54 | |
| 15:46 | 0.1 m | 57 | |
| 21:37 | -0.3 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:52 | 0.2 m | 60 | |
| 10:06 | -0.4 m | 60 | |
| 16:32 | 0.2 m | 64 | |
| 22:20 | -0.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:36 | 0.2 m | 67 | |
| 10:45 | -0.4 m | 67 | |
| 17:12 | 0.2 m | 70 | |
| 22:58 | -0.3 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:17 | 0.2 m | 72 | |
| 11:22 | -0.4 m | 72 | |
| 17:50 | 0.2 m | 75 | |
| 23:36 | -0.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:57 | 0.2 m | 77 | |
| 11:58 | -0.4 m | 77 | |
| 18:27 | 0.2 m | 78 |
amaza e-Tornby (8 km) | amaza e-Uggerby (10 km) | amaza e-Tversted (13 km) | amaza e-Skallerup Klit (14 km) | amaza e-Lønstrup (17 km) | amaza e-Skiverenv (19 km) | amaza e-Hundelev (20 km) | amaza e-Vittrup (25 km) | amaza e-Kandestederne (27 km) | amaza e-Vester Knasborg (28 km) | amaza e-Bunken (29 km) | amaza e-Jerup (29 km) | amaza e-Aalbæk Havn (29 km) | amaza e-Løkken (29 km) | amaza e-Hulsig (31 km) | amaza e-Nielstrup (32 km) | amaza e-Elling (34 km) | amaza e-Strandby (35 km) | amaza e-Ingstrup (35 km) | amaza e-Saltum (39 km)