| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:40 | 0.2 m | 44 | |
| 7:10 | -0.1 m | 44 | |
| 13:23 | 0.2 m | 46 | |
| 19:24 | -0.1 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:42 | 0.2 m | 48 | |
| 8:04 | -0.1 m | 48 | |
| 14:29 | 0.2 m | 51 | |
| 20:18 | -0.1 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:40 | 0.2 m | 54 | |
| 8:51 | -0.1 m | 54 | |
| 15:24 | 0.2 m | 57 | |
| 21:04 | -0.1 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:30 | 0.2 m | 60 | |
| 9:33 | -0.2 m | 60 | |
| 16:10 | 0.2 m | 64 | |
| 21:47 | -0.1 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:14 | 0.2 m | 67 | |
| 10:12 | -0.2 m | 67 | |
| 16:50 | 0.2 m | 70 | |
| 22:25 | -0.1 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:55 | 0.2 m | 72 | |
| 10:49 | -0.2 m | 72 | |
| 17:28 | 0.2 m | 75 | |
| 23:03 | -0.2 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:35 | 0.3 m | 77 | |
| 11:25 | -0.2 m | 77 | |
| 18:05 | 0.3 m | 78 | |
| 23:39 | -0.2 m | 78 |
amaza e-Blokhus (8 km) | amaza e-Hjortdal (12 km) | amaza e-Saltum (14 km) | amaza e-Østerby (16 km) | amaza e-Gjøl (18 km) | amaza e-Ingstrup (18 km) | amaza e-Haverslev Havn (19 km) | amaza e-Klim Strand (22 km) | amaza e-Løkken (23 km) | amaza e-Nibe (24 km) | amaza e-Aggersund (25 km) | amaza e-Sebbersund (25 km) | amaza e-Vittrup (28 km) | amaza e-Aalborg (29 km) | amaza e-Løgstør (Logstor) - Løgstør (29 km) | amaza e-Vodskov (32 km) | amaza e-Hundelev (33 km) | amaza e-Frøstrup (34 km) | amaza e-Lønstrup (36 km) | amaza e-Klarup (38 km)