| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:02 | 0.7 m | 55 | |
| 10:11 | 1.3 m | 55 | |
| 16:21 | 0.7 m | 56 | |
| 23:02 | 1.4 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:36 | 0.7 m | 57 | |
| 11:53 | 1.3 m | 57 | |
| 18:01 | 0.7 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:36 | 1.4 m | 63 | |
| 7:07 | 0.7 m | 63 | |
| 13:26 | 1.4 m | 67 | |
| 19:31 | 0.7 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:52 | 1.5 m | 71 | |
| 8:14 | 0.5 m | 71 | |
| 14:32 | 1.5 m | 75 | |
| 20:35 | 0.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:50 | 1.6 m | 79 | |
| 9:05 | 0.4 m | 79 | |
| 15:22 | 1.6 m | 82 | |
| 21:26 | 0.4 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:36 | 1.7 m | 84 | |
| 9:47 | 0.3 m | 84 | |
| 16:04 | 1.7 m | 86 | |
| 22:08 | 0.4 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:16 | 1.8 m | 87 | |
| 10:25 | 0.2 m | 87 | |
| 16:42 | 1.8 m | 87 | |
| 22:46 | 0.3 m | 87 |
amaza e-Ngqinisa (9 km) | amaza e-Kidd's Beach (10 km) | amaza e-Hamburg (19 km) | amaza e-Winterstrand (21 km) | amaza e-Bristol (23 km) | amaza e-Wesley (30 km) | amaza e-East London (35 km) | amaza e-Mgwalana (38 km) | amaza e-Mpekweni (43 km) | amaza e-Gibraltar Rock (53 km)