| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:57 | 0.7 m | 40 | |
| 7:56 | 1.3 m | 40 | |
| 13:56 | 0.7 m | 37 | |
| 20:28 | 1.4 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:42 | 0.8 m | 34 | |
| 8:40 | 1.2 m | 34 | |
| 14:41 | 0.8 m | 33 | |
| 21:25 | 1.3 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:58 | 0.9 m | 34 | |
| 10:06 | 1.1 m | 34 | |
| 16:11 | 0.9 m | 36 | |
| 23:16 | 1.2 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:15 | 0.9 m | 39 | |
| 12:42 | 1.1 m | 43 | |
| 18:39 | 0.9 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:10 | 1.3 m | 48 | |
| 7:40 | 0.8 m | 48 | |
| 14:02 | 1.3 m | 53 | |
| 19:58 | 0.8 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:12 | 1.4 m | 59 | |
| 8:26 | 0.6 m | 59 | |
| 14:46 | 1.4 m | 64 | |
| 20:44 | 0.6 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:53 | 1.5 m | 70 | |
| 9:02 | 0.5 m | 70 | |
| 15:21 | 1.6 m | 75 | |
| 21:21 | 0.5 m | 75 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-EAST LONDON amaza e-Winterstrand (14 km) | amaza e-Glen Gariff (22 km) | amaza e-Kidd's Beach (25 km) | amaza e-Amatola Coastal (29 km) | amaza e-Kayser's Beach (35 km) | amaza e-Ngqinisa (44 km) | amaza e-Hamburg (53 km) | amaza e-Morgans Bay (53 km) | amaza e-Bristol (58 km) | amaza e-Kei Mouth (59 km)
