| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:33 | 1.4 m | 64 | |
| 11:25 | 5.7 m | 64 | |
| 17:49 | 1.6 m | 61 | |
| 23:51 | 5.8 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:22 | 1.6 m | 59 | |
| 12:17 | 5.4 m | 57 | |
| 18:43 | 1.8 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:47 | 5.6 m | 55 | |
| 7:21 | 1.9 m | 55 | |
| 13:18 | 5.2 m | 56 | |
| 19:51 | 2.0 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:55 | 5.3 m | 57 | |
| 8:32 | 2.0 m | 57 | |
| 14:33 | 5.2 m | 60 | |
| 21:12 | 2.1 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:14 | 5.3 m | 63 | |
| 9:51 | 2.0 m | 63 | |
| 15:51 | 5.3 m | 67 | |
| 22:33 | 1.9 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:30 | 5.4 m | 71 | |
| 11:04 | 1.8 m | 71 | |
| 17:01 | 5.6 m | 75 | |
| 23:42 | 1.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:34 | 5.7 m | 79 | |
| 12:06 | 1.5 m | 82 | |
| 18:01 | 6.0 m | 82 |
amaza e-Marloes Sands (6 km) | amaza e-Little Haven (13 km) | amaza e-Ramsey Island (15 km) | amaza e-Nolton Haven (16 km) | amaza e-Solva (16 km) | amaza e-Milford Haven (18 km) | amaza e-Neyland (25 km) | amaza e-Porthgain (25 km) | amaza e-Manorbier (35 km) | amaza e-Fishguard (37 km) | amaza e-Saundersfoot (42 km) | amaza e-Tenby (42 km) | amaza e-Parrog (45 km) | amaza e-Pendine (51 km)