| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:11 | 9.9 m | 55 | |
| 7:22 | 2.5 m | 55 | |
| 13:50 | 9.3 m | 56 | |
| 19:53 | 2.8 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:21 | 9.6 m | 57 | |
| 8:30 | 2.7 m | 57 | |
| 15:04 | 9.3 m | 60 | |
| 21:12 | 2.8 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:41 | 9.6 m | 63 | |
| 9:49 | 2.7 m | 63 | |
| 16:23 | 9.4 m | 67 | |
| 22:33 | 2.6 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:59 | 9.8 m | 71 | |
| 11:03 | 2.5 m | 71 | |
| 17:31 | 9.9 m | 75 | |
| 23:42 | 2.2 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:01 | 10.0 m | 79 | |
| 12:06 | 2.2 m | 82 | |
| 18:26 | 10.4 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:40 | 1.7 m | 84 | |
| 6:54 | 10.4 m | 84 | |
| 12:59 | 1.9 m | 86 | |
| 19:14 | 10.8 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:30 | 1.3 m | 87 | |
| 7:41 | 10.7 m | 87 | |
| 13:46 | 1.7 m | 87 | |
| 19:57 | 11.0 m | 87 |
amaza e-Gileston (3.1 km) | amaza e-Barry (7 km) | amaza e-Llantwit Major (9 km) | amaza e-Sully (10 km) | amaza e-Lavernock (13 km) | amaza e-Marcross (14 km) | amaza e-Cardiff (16 km) | amaza e-Flat Holm (17 km) | amaza e-Steep Holm (19 km) | amaza e-Southerndown (19 km) | amaza e-Minehead (19 km) | amaza e-Ogmore-by-Sea (21 km) | amaza e-Watchet (22 km) | amaza e-Blue Anchor (22 km) | amaza e-Doniford (23 km) | amaza e-Kilve (23 km) | amaza e-Lilstock (24 km) | amaza e-Porlock (24 km) | amaza e-Hinkley Point (25 km) | amaza e-Porthcawl (25 km)