| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:40 | 2.0 m | 40 | |
| 11:47 | 5.5 m | 40 | |
| 17:55 | 2.2 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:04 | 5.4 m | 34 | |
| 6:24 | 2.4 m | 34 | |
| 12:34 | 5.2 m | 33 | |
| 18:47 | 2.5 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:58 | 5.1 m | 34 | |
| 7:24 | 2.7 m | 34 | |
| 13:43 | 5.0 m | 36 | |
| 20:02 | 2.8 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:19 | 4.9 m | 39 | |
| 8:50 | 2.8 m | 39 | |
| 15:14 | 5.0 m | 43 | |
| 21:33 | 2.7 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:51 | 5.0 m | 48 | |
| 10:12 | 2.6 m | 48 | |
| 16:29 | 5.3 m | 53 | |
| 22:46 | 2.5 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:57 | 5.3 m | 59 | |
| 11:13 | 2.3 m | 59 | |
| 17:23 | 5.7 m | 64 | |
| 23:40 | 2.1 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:46 | 5.7 m | 70 | |
| 12:00 | 1.9 m | 75 | |
| 18:07 | 6.1 m | 75 |
amaza e-Neyland (6 km) | amaza e-Little Haven (10 km) | amaza e-Marloes Sands (12 km) | amaza e-Nolton Haven (14 km) | amaza e-Manorbier (17 km) | amaza e-Skomer (18 km) | amaza e-Solva (21 km) | amaza e-Saundersfoot (24 km) | amaza e-Tenby (24 km) | amaza e-Ramsey Island (27 km) | amaza e-Porthgain (29 km) | amaza e-Pendine (33 km) | amaza e-Fishguard (34 km) | amaza e-Parrog (38 km) | amaza e-Laugharne (40 km) | amaza e-Ferryside (46 km) | amaza e-Llansaint (47 km) | amaza e-Port Cardigan (50 km)