| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 4.8 m | 63 | |
| 10:24 | 1.6 m | 63 | |
| 16:12 | 4.8 m | 67 | |
| 23:04 | 1.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:51 | 4.9 m | 71 | |
| 11:32 | 1.4 m | 71 | |
| 17:21 | 5.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:12 | 1.3 m | 79 | |
| 5:55 | 5.1 m | 79 | |
| 12:31 | 1.3 m | 82 | |
| 18:19 | 5.4 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:09 | 1.0 m | 84 | |
| 6:49 | 5.3 m | 84 | |
| 13:22 | 1.1 m | 86 | |
| 19:09 | 5.6 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:00 | 0.8 m | 87 | |
| 7:37 | 5.4 m | 87 | |
| 14:08 | 1.0 m | 87 | |
| 19:55 | 5.8 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:44 | 0.7 m | 87 | |
| 8:20 | 5.5 m | 87 | |
| 14:49 | 0.9 m | 85 | |
| 20:36 | 5.9 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:25 | 0.7 m | 83 | |
| 9:00 | 5.5 m | 83 | |
| 15:26 | 0.9 m | 80 | |
| 21:15 | 5.8 m | 80 |
amaza e-Nolton Haven (5 km) | amaza e-Marloes Sands (9 km) | amaza e-Milford Haven (10 km) | amaza e-Solva (12 km) | amaza e-Skomer (13 km) | amaza e-Neyland (14 km) | amaza e-Ramsey Island (18 km) | amaza e-Porthgain (20 km) | amaza e-Manorbier (26 km) | amaza e-Fishguard (27 km) | amaza e-Saundersfoot (30 km) | amaza e-Tenby (31 km) | amaza e-Parrog (33 km) | amaza e-Pendine (38 km) | amaza e-Laugharne (45 km) | amaza e-Port Cardigan (47 km) | amaza e-Gwbert (48 km) | amaza e-Ferryside (51 km)