| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:24 | 3.3 m | 72 | |
| 6:35 | 0.6 m | 72 | |
| 12:49 | 3.0 m | 67 | |
| 18:33 | 1.0 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:57 | 3.2 m | 61 | |
| 7:05 | 0.8 m | 61 | |
| 13:20 | 2.9 m | 55 | |
| 19:04 | 1.1 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:30 | 3.0 m | 49 | |
| 7:37 | 1.0 m | 49 | |
| 13:53 | 2.8 m | 44 | |
| 19:38 | 1.2 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:07 | 2.8 m | 38 | |
| 8:11 | 1.2 m | 38 | |
| 14:31 | 2.7 m | 33 | |
| 20:17 | 1.4 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:53 | 2.6 m | 29 | |
| 8:55 | 1.4 m | 29 | |
| 15:21 | 2.6 m | 27 | |
| 21:14 | 1.6 m | 27 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:58 | 2.5 m | 28 | |
| 10:04 | 1.6 m | 28 | |
| 16:29 | 2.5 m | 30 | |
| 23:06 | 1.7 m | 30 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:28 | 2.4 m | 35 | |
| 11:56 | 1.7 m | 35 | |
| 17:53 | 2.5 m | 41 |
amaza e-Rapness (10 km) | amaza e-Egilsay (18 km) | amaza e-Loth (21 km) | amaza e-Kettletoft (24 km) | amaza e-Tingwall (26 km) | amaza e-Kirkwall (37 km) | amaza e-Tankerness (41 km) | amaza e-Stromness (44 km) | amaza e-Holm (47 km) | amaza e-Burray (52 km)