| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:37 | 3.0 m | 72 | |
| 7:18 | 0.7 m | 72 | |
| 14:02 | 2.7 m | 67 | |
| 19:16 | 1.1 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:10 | 2.9 m | 61 | |
| 7:48 | 0.9 m | 61 | |
| 14:33 | 2.6 m | 55 | |
| 19:47 | 1.2 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:43 | 2.7 m | 49 | |
| 8:20 | 1.1 m | 49 | |
| 15:06 | 2.5 m | 44 | |
| 20:21 | 1.3 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:20 | 2.5 m | 38 | |
| 8:54 | 1.3 m | 38 | |
| 15:44 | 2.4 m | 33 | |
| 21:00 | 1.5 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:06 | 2.3 m | 29 | |
| 9:38 | 1.5 m | 29 | |
| 16:34 | 2.3 m | 27 | |
| 21:57 | 1.7 m | 27 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:11 | 2.2 m | 28 | |
| 10:47 | 1.7 m | 28 | |
| 17:42 | 2.2 m | 30 | |
| 23:49 | 1.8 m | 30 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:41 | 2.1 m | 35 | |
| 12:39 | 1.8 m | 41 | |
| 19:06 | 2.2 m | 41 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-LOTH amaza e-Kettletoft (7 km) | amaza e-Rapness (11 km) | amaza e-Egilsay (15 km) | amaza e-Pierowall (21 km) | amaza e-Tingwall (23 km) | amaza e-Tankerness (27 km) | amaza e-Kirkwall (27 km) | amaza e-Holm (35 km) | amaza e-Burray (39 km) | amaza e-Stromness (43 km) | amaza e-Widewall (46 km) | amaza e-Burwick (53 km)
