| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:12 | 2.8 m | 79 | |
| 6:07 | 0.4 m | 79 | |
| 12:50 | 2.5 m | 80 | |
| 18:12 | 0.7 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:49 | 2.8 m | 80 | |
| 6:45 | 0.3 m | 80 | |
| 13:29 | 2.6 m | 80 | |
| 18:49 | 0.7 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:27 | 2.9 m | 79 | |
| 7:22 | 0.3 m | 79 | |
| 14:08 | 2.5 m | 78 | |
| 19:26 | 0.7 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:07 | 2.8 m | 76 | |
| 8:02 | 0.3 m | 76 | |
| 14:49 | 2.5 m | 73 | |
| 20:05 | 0.7 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:49 | 2.8 m | 71 | |
| 8:44 | 0.4 m | 71 | |
| 15:34 | 2.4 m | 68 | |
| 20:49 | 0.8 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:36 | 2.7 m | 64 | |
| 9:32 | 0.5 m | 64 | |
| 16:24 | 2.3 m | 61 | |
| 21:40 | 0.9 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:30 | 2.6 m | 59 | |
| 10:29 | 0.6 m | 59 | |
| 17:22 | 2.2 m | 57 | |
| 22:45 | 1.0 m | 57 |
amaza e-Tankerness (8 km) | amaza e-Holm (11 km) | amaza e-Tingwall (12 km) | amaza e-Burray (15 km) | amaza e-Egilsay (19 km) | amaza e-Stromness (20 km) | amaza e-Widewall (20 km) | amaza e-Loth (27 km) | amaza e-Burwick (28 km) | amaza e-Rapness (30 km) | amaza e-Muckle Skerry (33 km) | amaza e-Kettletoft (34 km) | amaza e-Pierowall (37 km) | amaza e-Stroma (37 km) | amaza e-Duncansby Head (38 km) | amaza e-John o' Groats (39 km) | amaza e-Huna (39 km) | amaza e-East Mey (39 km) | amaza e-Gills Bay (40 km) | amaza e-Harrow (41 km)