| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:06 | 5.4 m | 83 | |
| 11:09 | 0.5 m | 83 | |
| 17:31 | 5.2 m | 80 | |
| 23:15 | 1.1 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:45 | 5.4 m | 77 | |
| 11:44 | 0.6 m | 77 | |
| 18:10 | 5.1 m | 73 | |
| 23:46 | 1.2 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:23 | 5.2 m | 68 | |
| 12:16 | 0.8 m | 64 | |
| 18:48 | 4.9 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:15 | 1.3 m | 59 | |
| 7:01 | 5.0 m | 59 | |
| 12:46 | 1.1 m | 54 | |
| 19:27 | 4.7 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:45 | 1.6 m | 49 | |
| 7:41 | 4.8 m | 49 | |
| 13:17 | 1.4 m | 44 | |
| 20:08 | 4.5 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:21 | 1.8 m | 40 | |
| 8:24 | 4.6 m | 40 | |
| 13:55 | 1.7 m | 37 | |
| 20:53 | 4.3 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:08 | 2.0 m | 34 | |
| 9:14 | 4.3 m | 34 | |
| 14:47 | 2.0 m | 33 | |
| 21:44 | 4.2 m | 33 |
amaza e-Leith (3.8 km) | amaza e-Burntisland (7 km) | amaza e-Portobello (9 km) | amaza e-Musselburgh (12 km) | amaza e-Rosyth (13 km) | amaza e-Kirkcaldy (15 km) | amaza e-Prestonpans (15 km) | amaza e-Cockenzie (17 km) | amaza e-Longniddry (20 km) | amaza e-East Wemyss (22 km) | amaza e-Aberlady (23 km) | amaza e-Buckhaven (24 km) | amaza e-Gullane (25 km) | amaza e-Methil (25 km) | amaza e-Leven (27 km) | amaza e-Dirleton (28 km) | amaza e-Grangemouth (29 km) | amaza e-Fidra (30 km) | amaza e-Lundin Links (30 km) | amaza e-North Berwick (33 km)