| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:03 | 3.3 m | 80 | |
| 6:18 | 0.6 m | 80 | |
| 12:43 | 3.1 m | 80 | |
| 18:22 | 1.0 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:41 | 3.4 m | 79 | |
| 6:55 | 0.6 m | 79 | |
| 13:22 | 3.0 m | 78 | |
| 18:59 | 1.0 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:21 | 3.3 m | 76 | |
| 7:35 | 0.6 m | 76 | |
| 14:03 | 3.0 m | 73 | |
| 19:38 | 1.0 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:03 | 3.3 m | 71 | |
| 8:17 | 0.7 m | 71 | |
| 14:48 | 2.9 m | 68 | |
| 20:22 | 1.1 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:50 | 3.2 m | 64 | |
| 9:05 | 0.8 m | 64 | |
| 15:38 | 2.8 m | 61 | |
| 21:13 | 1.2 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:44 | 3.1 m | 59 | |
| 10:02 | 0.9 m | 59 | |
| 16:36 | 2.7 m | 57 | |
| 22:18 | 1.3 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:48 | 2.9 m | 55 | |
| 11:12 | 1.0 m | 55 | |
| 17:42 | 2.7 m | 56 |
amaza e-Tingwall (9 km) | amaza e-Rapness (11 km) | amaza e-Loth (15 km) | amaza e-Pierowall (18 km) | amaza e-Kirkwall (19 km) | amaza e-Kettletoft (21 km) | amaza e-Tankerness (23 km) | amaza e-Holm (29 km) | amaza e-Stromness (30 km) | amaza e-Burray (34 km) | amaza e-Widewall (38 km) | amaza e-Burwick (46 km) | amaza e-Muckle Skerry (52 km)