| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:37 | 5.3 m | 88 | |
| 10:39 | 0.5 m | 88 | |
| 16:55 | 5.1 m | 85 | |
| 22:41 | 0.9 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:10 | 5.2 m | 81 | |
| 11:07 | 0.6 m | 81 | |
| 17:27 | 5.0 m | 77 | |
| 23:07 | 1.0 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:42 | 5.1 m | 72 | |
| 11:30 | 0.8 m | 72 | |
| 18:00 | 4.8 m | 67 | |
| 23:30 | 1.2 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:15 | 4.9 m | 61 | |
| 11:51 | 1.1 m | 61 | |
| 18:36 | 4.6 m | 55 | |
| 23:54 | 1.4 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:52 | 4.6 m | 49 | |
| 12:15 | 1.4 m | 44 | |
| 19:16 | 4.4 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:23 | 1.6 m | 38 | |
| 7:35 | 4.4 m | 38 | |
| 12:47 | 1.7 m | 33 | |
| 20:00 | 4.2 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:59 | 2.0 m | 29 | |
| 8:25 | 4.1 m | 29 | |
| 13:30 | 2.1 m | 27 | |
| 20:50 | 4.0 m | 27 |
amaza e-Cockburnspath (12 km) | amaza e-North Berwick (15 km) | amaza e-Fidra (18 km) | amaza e-Dirleton (19 km) | amaza e-Gullane (21 km) | amaza e-Aberlady (22 km) | amaza e-Longniddry (25 km) | amaza e-St Abbs (26 km) | amaza e-Anstruther (27 km) | amaza e-St Monans (28 km) | amaza e-Cockenzie (28 km) | amaza e-Earlsferry (29 km) | amaza e-Crail (29 km) | amaza e-Eyemouth (30 km) | amaza e-Prestonpans (30 km) | amaza e-Craighead (31 km) | amaza e-Kingsbarns (34 km) | amaza e-Musselburgh (35 km) | amaza e-Lundin Links (36 km) | amaza e-Methil (37 km)