| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:55 | 5.4 m | 83 | |
| 11:11 | 0.2 m | 83 | |
| 17:20 | 5.2 m | 80 | |
| 23:17 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:34 | 5.4 m | 77 | |
| 11:46 | 0.3 m | 77 | |
| 17:59 | 5.1 m | 73 | |
| 23:48 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:12 | 5.2 m | 68 | |
| 12:18 | 0.4 m | 64 | |
| 18:37 | 4.9 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:17 | 0.6 m | 59 | |
| 6:50 | 5.0 m | 59 | |
| 12:48 | 0.5 m | 54 | |
| 19:16 | 4.7 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:47 | 0.8 m | 49 | |
| 7:30 | 4.8 m | 49 | |
| 13:19 | 0.7 m | 44 | |
| 19:57 | 4.5 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:23 | 0.9 m | 40 | |
| 8:13 | 4.6 m | 40 | |
| 13:57 | 0.8 m | 37 | |
| 20:42 | 4.3 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:10 | 0.9 m | 34 | |
| 9:03 | 4.3 m | 34 | |
| 14:49 | 0.9 m | 33 | |
| 21:33 | 4.2 m | 33 |
amaza e-Gullane (3.7 km) | amaza e-Longniddry (4.5 km) | amaza e-Dirleton (6 km) | amaza e-Cockenzie (7 km) | amaza e-Fidra (9 km) | amaza e-Prestonpans (10 km) | amaza e-North Berwick (11 km) | amaza e-Musselburgh (14 km) | amaza e-Portobello (17 km) | amaza e-Leith (19 km) | amaza e-Earlsferry (20 km) | amaza e-Buckhaven (21 km) | amaza e-East Wemyss (21 km) | amaza e-Methil (21 km) | amaza e-Kirkcaldy (21 km) | amaza e-Dunbar (22 km) | amaza e-Leven (22 km) | amaza e-St Monans (22 km) | amaza e-Lundin Links (23 km) | amaza e-Granton (23 km)