| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:06 | 3.3 m | 40 | |
| 11:07 | 1.0 m | 40 | |
| 18:08 | 3.4 m | 37 | |
| 23:46 | 0.8 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:48 | 3.1 m | 34 | |
| 11:53 | 1.1 m | 34 | |
| 18:55 | 3.2 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:36 | 0.9 m | 34 | |
| 7:38 | 3.1 m | 34 | |
| 12:55 | 1.2 m | 36 | |
| 19:55 | 3.1 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:47 | 1.1 m | 39 | |
| 8:47 | 3.0 m | 39 | |
| 14:31 | 1.2 m | 43 | |
| 21:20 | 3.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:22 | 1.1 m | 48 | |
| 10:11 | 3.1 m | 48 | |
| 16:04 | 1.0 m | 53 | |
| 22:47 | 3.1 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:27 | 1.0 m | 59 | |
| 11:18 | 3.2 m | 59 | |
| 17:01 | 0.8 m | 64 | |
| 23:47 | 3.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:14 | 0.9 m | 70 | |
| 12:07 | 3.3 m | 75 | |
| 17:44 | 0.7 m | 75 |
amaza e-Waldringfield (4.5 km) | amaza e-Hemley (7 km) | amaza e-Shingle Street (11 km) | amaza e-Bawdsey (12 km) | amaza e-Ipswich (12 km) | amaza e-Chelmondiston (13 km) | amaza e-Wherstead (14 km) | amaza e-Iken (15 km) | amaza e-Felixstowe (15 km) | amaza e-Orford Ness (16 km) | amaza e-Harwich (16 km) | amaza e-Wrabness (20 km) | amaza e-Aldeburgh (20 km) | amaza e-Thorpeness (22 km) | amaza e-Mistley (23 km) | amaza e-Sizewell (24 km) | amaza e-Minsmere Sluice (27 km) | amaza e-Walton-on-the-Naze (27 km) | amaza e-Dunwich (29 km) | amaza e-Frinton-on-Sea (30 km)