| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:37 | 3.6 m | 79 | |
| 7:40 | 0.7 m | 79 | |
| 13:48 | 3.6 m | 80 | |
| 20:14 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:17 | 3.6 m | 80 | |
| 8:23 | 0.7 m | 80 | |
| 14:26 | 3.6 m | 80 | |
| 20:57 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:59 | 3.6 m | 79 | |
| 9:05 | 0.7 m | 79 | |
| 15:05 | 3.6 m | 78 | |
| 21:40 | 0.4 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:41 | 3.6 m | 76 | |
| 9:47 | 0.8 m | 76 | |
| 15:46 | 3.6 m | 73 | |
| 22:22 | 0.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:24 | 3.6 m | 71 | |
| 10:28 | 0.8 m | 71 | |
| 16:26 | 3.6 m | 68 | |
| 23:02 | 0.6 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:07 | 3.5 m | 64 | |
| 11:08 | 0.9 m | 64 | |
| 17:09 | 3.6 m | 61 | |
| 23:44 | 0.6 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:54 | 3.4 m | 59 | |
| 11:52 | 1.0 m | 59 | |
| 17:57 | 3.5 m | 57 |
amaza e-Frinton-on-Sea (3.2 km) | amaza e-Holland-on-Sea (8 km) | amaza e-Clacton-on-Sea (11 km) | amaza e-Harwich (11 km) | amaza e-Wrabness (13 km) | amaza e-Felixstowe (13 km) | amaza e-Chelmondiston (17 km) | amaza e-Mistley (17 km) | amaza e-Brightlingsea (19 km) | amaza e-Bawdsey (21 km) | amaza e-Hemley (21 km) | amaza e-Wherstead (21 km) | amaza e-Waldringfield (23 km) | amaza e-Shingle Street (24 km) | amaza e-Ipswich (24 km) | amaza e-West Mersea (27 km) | amaza e-Woodbridge (27 km) | amaza e-Bradwell Waterside (30 km) | amaza e-Orford Ness (32 km) | amaza e-Holliwell Point (33 km)