| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:29 | 1.4 m | 88 | |
| 8:23 | 6.9 m | 88 | |
| 15:00 | 0.8 m | 85 | |
| 21:02 | 6.6 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:03 | 1.4 m | 81 | |
| 8:53 | 6.9 m | 81 | |
| 15:33 | 1.0 m | 77 | |
| 21:30 | 6.5 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:34 | 1.5 m | 72 | |
| 9:23 | 6.8 m | 72 | |
| 16:04 | 1.2 m | 67 | |
| 21:56 | 6.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:04 | 1.6 m | 61 | |
| 9:53 | 6.6 m | 61 | |
| 16:31 | 1.5 m | 55 | |
| 22:23 | 6.2 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:32 | 1.8 m | 49 | |
| 10:24 | 6.3 m | 49 | |
| 16:58 | 1.8 m | 44 | |
| 22:52 | 5.9 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:02 | 2.1 m | 38 | |
| 10:58 | 6.0 m | 38 | |
| 17:28 | 2.2 m | 33 | |
| 23:27 | 5.6 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:39 | 2.4 m | 29 | |
| 11:39 | 5.6 m | 29 | |
| 18:09 | 2.4 m | 27 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-STIFFKEY amaza e-Morston (3.8 km) | amaza e-Wells-next-the-Sea (5 km) | amaza e-Blakeney (7 km) | amaza e-Salthouse (11 km) | amaza e-Burnham (Overy Staithe) (12 km) | amaza e-Weybourne (14 km) | amaza e-Burnham Deepdale (16 km) | amaza e-Sheringham (19 km) | amaza e-Titchwell (20 km) | amaza e-West Runton (21 km) | amaza e-Thornham (23 km) | amaza e-East Runton (23 km) | amaza e-Cromer (25 km) | amaza e-Overstrand (28 km) | amaza e-Hunstanton (30 km) | amaza e-Heacham (31 km) | amaza e-Snettisham (33 km) | amaza e-Mundesley (36 km) | amaza e-West Stones (39 km) | amaza e-Walcott (41 km)
