| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:20 | 1.4 m | 68 | |
| 10:02 | 5.8 m | 68 | |
| 16:54 | 1.1 m | 64 | |
| 22:45 | 5.4 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:53 | 1.6 m | 59 | |
| 10:36 | 5.7 m | 59 | |
| 17:27 | 1.2 m | 54 | |
| 23:17 | 5.2 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:26 | 1.7 m | 49 | |
| 11:11 | 5.5 m | 49 | |
| 18:00 | 1.6 m | 44 | |
| 23:52 | 5.0 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:01 | 1.9 m | 40 | |
| 11:50 | 5.2 m | 40 | |
| 18:36 | 1.8 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:34 | 4.8 m | 34 | |
| 6:43 | 2.2 m | 34 | |
| 12:38 | 4.9 m | 33 | |
| 19:20 | 2.1 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:30 | 4.6 m | 34 | |
| 7:38 | 2.4 m | 34 | |
| 13:48 | 4.6 m | 36 | |
| 20:22 | 2.3 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:45 | 4.5 m | 39 | |
| 8:55 | 2.5 m | 39 | |
| 15:17 | 4.5 m | 43 | |
| 21:51 | 2.3 m | 43 |
amaza e-Weybourne (3.2 km) | amaza e-Blakeney (4.3 km) | amaza e-Morston (7 km) | amaza e-Sheringham (8 km) | amaza e-West Runton (10 km) | amaza e-Stiffkey (11 km) | amaza e-East Runton (12 km) | amaza e-Cromer (14 km) | amaza e-Wells-next-the-Sea (16 km) | amaza e-Overstrand (17 km) | amaza e-Burnham (Overy Staithe) (23 km) | amaza e-Mundesley (25 km) | amaza e-Burnham Deepdale (28 km) | amaza e-Walcott (30 km) | amaza e-Titchwell (32 km) | amaza e-Happisburgh (33 km) | amaza e-Thornham (35 km) | amaza e-Waxham (41 km) | amaza e-Hunstanton (41 km) | amaza e-Heacham (42 km)