| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:28 | 1.2 m | 71 | |
| 9:05 | 4.9 m | 71 | |
| 15:44 | 1.4 m | 68 | |
| 21:27 | 5.1 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:12 | 1.3 m | 64 | |
| 9:51 | 4.7 m | 64 | |
| 16:30 | 1.5 m | 61 | |
| 22:16 | 4.9 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:01 | 1.5 m | 59 | |
| 10:44 | 4.6 m | 59 | |
| 17:24 | 1.6 m | 57 | |
| 23:14 | 4.7 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:59 | 1.6 m | 55 | |
| 11:48 | 4.5 m | 55 | |
| 18:30 | 1.8 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:24 | 4.6 m | 57 | |
| 7:07 | 1.8 m | 57 | |
| 13:04 | 4.4 m | 60 | |
| 19:45 | 1.8 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:44 | 4.5 m | 63 | |
| 8:22 | 1.8 m | 63 | |
| 14:24 | 4.5 m | 67 | |
| 21:02 | 1.7 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:00 | 4.6 m | 71 | |
| 9:34 | 1.6 m | 71 | |
| 15:33 | 4.7 m | 75 | |
| 22:13 | 1.5 m | 75 |
amaza e-Rinsey (4.0 km) | amaza e-Gunwalloe (4.2 km) | amaza e-Praa Sands (6 km) | amaza e-Mullion (8 km) | amaza e-Perranuthnoe (10 km) | amaza e-Marazion (11 km) | amaza e-Longrock (14 km) | amaza e-Kuggar (14 km) | amaza e-Cadgwith (14 km) | amaza e-Hayle (15 km) | amaza e-Penzance (15 km) | amaza e-Mousehole (16 km) | amaza e-Helford River (Entrance) (16 km) | amaza e-Newlyn (16 km) | amaza e-Lizard Point (16 km) | amaza e-Gwithian (16 km) | amaza e-Maenporth (17 km) | amaza e-Lamorna (17 km) | amaza e-Coverack (17 km) | amaza e-St. Ives (18 km)