| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:50 | 1.0 m | 76 | |
| 8:31 | 4.9 m | 76 | |
| 15:05 | 1.2 m | 73 | |
| 20:51 | 5.2 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:31 | 1.1 m | 71 | |
| 9:13 | 4.9 m | 71 | |
| 15:47 | 1.3 m | 68 | |
| 21:35 | 5.1 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:15 | 1.2 m | 64 | |
| 9:59 | 4.7 m | 64 | |
| 16:33 | 1.4 m | 61 | |
| 22:24 | 4.9 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:04 | 1.4 m | 59 | |
| 10:52 | 4.6 m | 59 | |
| 17:27 | 1.5 m | 57 | |
| 23:22 | 4.7 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:02 | 1.5 m | 55 | |
| 11:56 | 4.5 m | 55 | |
| 18:33 | 1.7 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:32 | 4.6 m | 57 | |
| 7:10 | 1.7 m | 57 | |
| 13:12 | 4.4 m | 60 | |
| 19:48 | 1.7 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:52 | 4.5 m | 63 | |
| 8:25 | 1.7 m | 63 | |
| 14:32 | 4.5 m | 67 | |
| 21:05 | 1.6 m | 67 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-MULLION amaza e-Gunwalloe (3.8 km) | amaza e-Kuggar (7 km) | amaza e-Cadgwith (7 km) | amaza e-Porthleven (8 km) | amaza e-Lizard Point (8 km) | amaza e-Rinsey (11 km) | amaza e-Coverack (12 km) | amaza e-Praa Sands (13 km) | amaza e-Helford River (Entrance) (14 km) | amaza e-Porthoustock (14 km) | amaza e-Maenporth (16 km) | amaza e-Perranuthnoe (17 km) | amaza e-Marazion (19 km) | amaza e-Falmouth (20 km) | amaza e-Longrock (21 km) | amaza e-Mousehole (21 km) | amaza e-Penzance (22 km) | amaza e-Lamorna (22 km) | amaza e-Newlyn (22 km) | amaza e-Hayle (23 km)
