| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:42 | 3.8 m | 58 | |
| 10:18 | 1.7 m | 58 | |
| 16:25 | 4.0 m | 64 | |
| 23:11 | 1.8 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:58 | 4.0 m | 69 | |
| 11:57 | 1.4 m | 69 | |
| 17:41 | 4.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:23 | 1.6 m | 80 | |
| 5:57 | 4.3 m | 80 | |
| 13:03 | 1.1 m | 84 | |
| 18:41 | 4.3 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:15 | 1.4 m | 87 | |
| 6:45 | 4.6 m | 87 | |
| 13:54 | 0.8 m | 90 | |
| 19:28 | 4.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:57 | 1.2 m | 91 | |
| 7:26 | 4.8 m | 91 | |
| 14:38 | 0.6 m | 91 | |
| 20:07 | 4.6 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:32 | 1.1 m | 91 | |
| 8:02 | 4.9 m | 91 | |
| 15:16 | 0.5 m | 90 | |
| 20:41 | 4.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:05 | 1.1 m | 88 | |
| 8:36 | 4.9 m | 88 | |
| 15:49 | 0.5 m | 85 | |
| 21:12 | 4.6 m | 85 |
amaza e-Cromer (3.4 km) | amaza e-East Runton (5 km) | amaza e-West Runton (7 km) | amaza e-Mundesley (8 km) | amaza e-Sheringham (9 km) | amaza e-Walcott (14 km) | amaza e-Weybourne (14 km) | amaza e-Happisburgh (16 km) | amaza e-Salthouse (17 km) | amaza e-Blakeney (22 km) | amaza e-Waxham (24 km) | amaza e-Morston (25 km) | amaza e-Horsey Gap (27 km) | amaza e-Stiffkey (28 km) | amaza e-Winterton-on-Sea (33 km) | amaza e-Wells-next-the-Sea (34 km) | amaza e-Scratby (36 km) | amaza e-Caister-on-Sea (40 km) | amaza e-Burnham (Overy Staithe) (40 km) | amaza e-Great Yarmouth (44 km)