| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:09 | 3.2 m | 88 | |
| 9:15 | 1.1 m | 88 | |
| 15:19 | 3.2 m | 85 | |
| 21:47 | 0.6 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:47 | 3.2 m | 81 | |
| 9:49 | 1.1 m | 81 | |
| 15:54 | 3.2 m | 77 | |
| 22:23 | 0.7 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:21 | 3.1 m | 72 | |
| 10:23 | 1.1 m | 72 | |
| 16:26 | 3.2 m | 67 | |
| 22:55 | 0.8 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:53 | 3.0 m | 61 | |
| 10:55 | 1.1 m | 61 | |
| 16:57 | 3.1 m | 55 | |
| 23:25 | 0.9 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:23 | 2.9 m | 49 | |
| 11:26 | 1.2 m | 49 | |
| 17:28 | 3.0 m | 44 | |
| 23:54 | 1.1 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:54 | 2.8 m | 38 | |
| 12:00 | 1.3 m | 33 | |
| 18:03 | 2.8 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:28 | 1.3 m | 29 | |
| 6:30 | 2.7 m | 29 | |
| 12:43 | 1.4 m | 27 | |
| 18:47 | 2.7 m | 27 |
amaza e-Aldeburgh (6 km) | amaza e-Thorpeness (8 km) | amaza e-Orford Ness (9 km) | amaza e-Sizewell (9 km) | amaza e-Minsmere Sluice (13 km) | amaza e-Shingle Street (14 km) | amaza e-Woodbridge (15 km) | amaza e-Dunwich (16 km) | amaza e-Waldringfield (17 km) | amaza e-Bawdsey (17 km) | amaza e-Hemley (18 km) | amaza e-Walberswick (21 km) | amaza e-Southwold (22 km) | amaza e-Felixstowe (24 km) | amaza e-Ipswich (27 km) | amaza e-Chelmondiston (27 km) | amaza e-Harwich (28 km) | amaza e-Covehithe (28 km) | amaza e-Wherstead (28 km) | amaza e-Kessingland (33 km)