| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:28 | 1.0 m | 80 | |
| 11:49 | 3.5 m | 80 | |
| 17:58 | 0.7 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:15 | 3.6 m | 88 | |
| 6:06 | 0.9 m | 88 | |
| 12:27 | 3.6 m | 91 | |
| 18:35 | 0.6 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:56 | 3.7 m | 94 | |
| 6:44 | 0.9 m | 94 | |
| 13:05 | 3.7 m | 95 | |
| 19:14 | 0.4 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:36 | 3.8 m | 96 | |
| 7:23 | 0.8 m | 96 | |
| 13:43 | 3.8 m | 95 | |
| 19:53 | 0.3 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:16 | 3.9 m | 93 | |
| 8:02 | 0.8 m | 93 | |
| 14:23 | 3.9 m | 90 | |
| 20:34 | 0.3 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:57 | 3.9 m | 86 | |
| 8:42 | 0.8 m | 86 | |
| 15:03 | 3.9 m | 81 | |
| 21:14 | 0.3 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:38 | 3.8 m | 75 | |
| 9:22 | 0.9 m | 75 | |
| 15:44 | 3.9 m | 68 | |
| 21:55 | 0.4 m | 68 |
amaza e-Harwich (5 km) | amaza e-Bawdsey (8 km) | amaza e-Hemley (8 km) | amaza e-Shingle Street (11 km) | amaza e-Chelmondiston (11 km) | amaza e-Waldringfield (11 km) | amaza e-Wrabness (13 km) | amaza e-Walton-on-the-Naze (13 km) | amaza e-Woodbridge (15 km) | amaza e-Wherstead (15 km) | amaza e-Frinton-on-Sea (16 km) | amaza e-Ipswich (17 km) | amaza e-Mistley (19 km) | amaza e-Orford Ness (19 km) | amaza e-Holland-on-Sea (21 km) | amaza e-Clacton-on-Sea (23 km) | amaza e-Iken (24 km) | amaza e-Aldeburgh (28 km) | amaza e-Brightlingsea (29 km) | amaza e-Thorpeness (31 km)