| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:36 | 1.4 m | 59 | |
| 6:27 | 0.4 m | 59 | |
| 12:39 | 1.5 m | 57 | |
| 19:02 | 0.3 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:32 | 1.4 m | 55 | |
| 7:21 | 0.4 m | 55 | |
| 13:43 | 1.4 m | 56 | |
| 20:02 | 0.4 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:41 | 1.3 m | 57 | |
| 8:29 | 0.5 m | 57 | |
| 15:01 | 1.4 m | 60 | |
| 21:18 | 0.4 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:56 | 1.3 m | 63 | |
| 9:57 | 0.5 m | 63 | |
| 16:23 | 1.4 m | 67 | |
| 22:46 | 0.4 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:06 | 1.4 m | 71 | |
| 11:22 | 0.4 m | 71 | |
| 17:38 | 1.4 m | 75 | |
| 23:56 | 0.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:07 | 1.4 m | 79 | |
| 12:27 | 0.3 m | 82 | |
| 18:45 | 1.5 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:52 | 0.4 m | 84 | |
| 7:01 | 1.5 m | 84 | |
| 13:22 | 0.3 m | 86 | |
| 19:42 | 1.5 m | 86 |
amaza e-Burnham Deepdale (4.5 km) | amaza e-Wells-next-the-Sea (7 km) | amaza e-Titchwell (9 km) | amaza e-Thornham (11 km) | amaza e-Stiffkey (12 km) | amaza e-Morston (16 km) | amaza e-Hunstanton (18 km) | amaza e-Blakeney (19 km) | amaza e-Heacham (20 km) | amaza e-Snettisham (23 km) | amaza e-Salthouse (23 km) | amaza e-Weybourne (26 km) | amaza e-West Stones (29 km) | amaza e-Sheringham (31 km) | amaza e-Skegness (33 km) | amaza e-West Runton (33 km) | amaza e-King's Lynn (34 km) | amaza e-Wainfleet St Mary (35 km) | amaza e-East Runton (35 km) | amaza e-Ingoldmells (36 km)