| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:04 | 8.2 m | 63 | |
| 11:11 | 2.7 m | 63 | |
| 16:46 | 8.1 m | 67 | |
| 23:55 | 2.6 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:22 | 8.4 m | 71 | |
| 12:25 | 2.5 m | 75 | |
| 17:54 | 8.5 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:04 | 2.2 m | 79 | |
| 6:24 | 8.6 m | 79 | |
| 13:28 | 2.2 m | 82 | |
| 18:49 | 8.9 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:02 | 1.7 m | 84 | |
| 7:17 | 8.9 m | 84 | |
| 14:21 | 1.9 m | 86 | |
| 19:37 | 9.2 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:52 | 1.3 m | 87 | |
| 8:04 | 9.1 m | 87 | |
| 15:08 | 1.7 m | 87 | |
| 20:20 | 9.4 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:38 | 1.1 m | 87 | |
| 8:47 | 9.2 m | 87 | |
| 15:51 | 1.6 m | 85 | |
| 21:01 | 9.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:20 | 1.1 m | 83 | |
| 9:28 | 9.1 m | 83 | |
| 16:29 | 1.7 m | 80 | |
| 21:40 | 9.4 m | 80 |
amaza e-Avonmouth (10 km) | amaza e-Clevedon (17 km) | amaza e-Redwick (19 km) | amaza e-Chepstow (22 km) | amaza e-Goldcliff (23 km) | amaza e-Newport (27 km) | amaza e-Weston-Super-Mare (28 km) | amaza e-Berkeley (30 km) | amaza e-Brean (32 km) | amaza e-Sharpness Dock (32 km) | amaza e-Berrow (34 km) | amaza e-Flat Holm (35 km) | amaza e-Steep Holm (35 km) | amaza e-Burnham-on-Sea (35 km) | amaza e-Cardiff (37 km) | amaza e-Lavernock (38 km) | amaza e-Steart (40 km) | amaza e-Sully (42 km) | amaza e-Stolford (43 km) | amaza e-Barry (44 km)