| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:23 | 1.5 m | 77 | |
| 8:44 | 0.2 m | 77 | |
| 14:55 | 1.3 m | 73 | |
| 20:52 | 0.3 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:01 | 1.4 m | 68 | |
| 9:25 | 0.2 m | 68 | |
| 15:32 | 1.3 m | 64 | |
| 21:31 | 0.4 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:37 | 1.4 m | 59 | |
| 10:04 | 0.3 m | 59 | |
| 16:07 | 1.2 m | 54 | |
| 22:11 | 0.5 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:13 | 1.3 m | 49 | |
| 10:44 | 0.4 m | 49 | |
| 16:44 | 1.2 m | 44 | |
| 22:53 | 0.5 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:51 | 1.2 m | 40 | |
| 11:27 | 0.5 m | 40 | |
| 17:23 | 1.1 m | 37 | |
| 23:42 | 0.6 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:33 | 1.1 m | 34 | |
| 12:16 | 0.5 m | 33 | |
| 18:11 | 1.0 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:42 | 0.6 m | 34 | |
| 6:28 | 1.0 m | 34 | |
| 13:16 | 0.6 m | 36 | |
| 19:18 | 1.0 m | 36 |
amaza e-Stamneshella (2.8 km) | amaza e-Romarheim (7 km) | amaza e-Aurdal (10 km) | amaza e-Tyssebotnen (12 km) | amaza e-Molvikagrendi (12 km) | amaza e-Helle (14 km) | amaza e-Bjørsviki (15 km) | amaza e-Stanghelle (15 km) | amaza e-Bernes (16 km) | amaza e-Fotlandsvåg (16 km) | amaza e-Ostereidet (16 km) | amaza e-Rødland (19 km) | amaza e-Hosanger (19 km) | amaza e-Kvingo (20 km) | amaza e-Fjellskålnes (21 km) | amaza e-Eikangervåg (21 km) | amaza e-Matre (23 km) | amaza e-Lonevåg (23 km) | amaza e-Myking (23 km) | amaza e-Mjånger (23 km)