| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:38 | 0.6 m | 68 | |
| 9:08 | 0.1 m | 68 | |
| 15:09 | 0.5 m | 64 | |
| 21:14 | 0.1 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:14 | 0.6 m | 59 | |
| 9:47 | 0.1 m | 59 | |
| 15:44 | 0.5 m | 54 | |
| 21:54 | 0.2 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:50 | 0.5 m | 49 | |
| 10:27 | 0.1 m | 49 | |
| 16:21 | 0.5 m | 44 | |
| 22:36 | 0.2 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:28 | 0.5 m | 40 | |
| 11:10 | 0.2 m | 40 | |
| 17:00 | 0.4 m | 37 | |
| 23:25 | 0.2 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:10 | 0.4 m | 34 | |
| 11:59 | 0.2 m | 34 | |
| 17:48 | 0.4 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:25 | 0.2 m | 34 | |
| 6:05 | 0.4 m | 34 | |
| 12:59 | 0.2 m | 36 | |
| 18:55 | 0.4 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:37 | 0.2 m | 39 | |
| 7:28 | 0.4 m | 39 | |
| 14:06 | 0.2 m | 43 | |
| 20:25 | 0.4 m | 43 |
amaza e-Fusa (5 km) | amaza e-Sævareid (6 km) | amaza e-Nordtveitgrend (8 km) | amaza e-Eikelandsosen (10 km) | amaza e-Lundegrend (11 km) | amaza e-Osøyro (11 km) | amaza e-Godøysund (12 km) | amaza e-Furhovde (13 km) | amaza e-Halhjem (13 km) | amaza e-Mundheim (13 km) | amaza e-Tysnes (14 km) | amaza e-Hagavik (14 km) | amaza e-Holmefjord (15 km) | amaza e-Hovland (16 km) | amaza e-Lysekloster (17 km) | amaza e-Gjerdmundshamn (17 km) | amaza e-Hope (17 km) | amaza e-Eldholm (18 km) | amaza e-Nordstrøno (18 km) | amaza e-Omastranda (18 km)