| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:52 | 0.4 m | 71 | |
| 10:13 | 1.3 m | 71 | |
| 16:21 | 0.4 m | 75 | |
| 22:43 | 1.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:56 | 0.4 m | 79 | |
| 11:18 | 1.4 m | 79 | |
| 17:19 | 0.4 m | 82 | |
| 23:38 | 1.5 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:53 | 0.3 m | 84 | |
| 12:13 | 1.4 m | 86 | |
| 18:12 | 0.4 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:26 | 1.5 m | 87 | |
| 6:44 | 0.2 m | 87 | |
| 13:00 | 1.5 m | 87 | |
| 19:00 | 0.3 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:11 | 1.6 m | 87 | |
| 7:31 | 0.2 m | 87 | |
| 13:44 | 1.5 m | 85 | |
| 19:44 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:52 | 1.6 m | 83 | |
| 8:16 | 0.2 m | 83 | |
| 14:24 | 1.6 m | 80 | |
| 20:25 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:31 | 1.7 m | 77 | |
| 8:57 | 0.3 m | 77 | |
| 15:03 | 1.5 m | 73 | |
| 21:05 | 0.4 m | 73 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-ORNES amaza e-Gaupne (13 km) | amaza e-Kaupanger (13 km) | amaza e-Luster (18 km) | amaza e-Vindedalen (19 km) | amaza e-Årdalstangen (22 km) | amaza e-Øyri (24 km) | amaza e-Frønningen (25 km) | amaza e-Skjolden (26 km) | amaza e-Bårlog (31 km) | amaza e-Fresvik (33 km) | amaza e-Feios (35 km) | amaza e-Vangsnes (39 km) | amaza e-Undredal (40 km) | amaza e-Dyrdal (43 km) | amaza e-Balestrand (44 km) | amaza e-Vikøyri (46 km) | amaza e-Bakka (49 km) | amaza e-Flåm (49 km) | amaza e-Gudvangen (53 km)
