| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:25 | 0.6 m | 59 | |
| 9:53 | 0.1 m | 59 | |
| 15:55 | 0.5 m | 54 | |
| 22:00 | 0.2 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:01 | 0.5 m | 49 | |
| 10:33 | 0.1 m | 49 | |
| 16:32 | 0.5 m | 44 | |
| 22:42 | 0.2 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:39 | 0.5 m | 40 | |
| 11:16 | 0.2 m | 40 | |
| 17:11 | 0.4 m | 37 | |
| 23:31 | 0.2 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:21 | 0.4 m | 34 | |
| 12:05 | 0.2 m | 33 | |
| 17:59 | 0.4 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:31 | 0.2 m | 34 | |
| 6:16 | 0.4 m | 34 | |
| 13:05 | 0.2 m | 36 | |
| 19:06 | 0.4 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:43 | 0.2 m | 39 | |
| 7:39 | 0.4 m | 39 | |
| 14:12 | 0.2 m | 43 | |
| 20:36 | 0.4 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:55 | 0.2 m | 48 | |
| 9:18 | 0.4 m | 48 | |
| 15:16 | 0.2 m | 53 | |
| 21:50 | 0.4 m | 53 |
amaza e-Strandebarm (6 km) | amaza e-Kysnesstranda (6 km) | amaza e-Tørvikbygd (6 km) | amaza e-Jondal (8 km) | amaza e-Omastranda (8 km) | amaza e-Aarvik (9 km) | amaza e-Vikøy (11 km) | amaza e-Norheimsund (13 km) | amaza e-Svåsand (13 km) | amaza e-Nordrepollen (15 km) | amaza e-Mundheim (15 km) | amaza e-Gjetingsdalen (15 km) | amaza e-Øystese (15 km) | amaza e-Furhovde (16 km) | amaza e-Herand (18 km) | amaza e-Austrepollen (18 km) | amaza e-Steinstø (19 km) | amaza e-Varaldsøy (19 km) | amaza e-Eikelandsosen (20 km) | amaza e-Sævareid (20 km)