| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:49 | 0.9 m | 59 | |
| 11:31 | 0.2 m | 59 | |
| 17:31 | 0.8 m | 57 | |
| 23:51 | 0.3 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:46 | 0.8 m | 55 | |
| 12:33 | 0.3 m | 56 | |
| 18:33 | 0.8 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:00 | 0.3 m | 57 | |
| 6:57 | 0.8 m | 57 | |
| 13:40 | 0.3 m | 60 | |
| 19:50 | 0.8 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 0.3 m | 63 | |
| 8:23 | 0.8 m | 63 | |
| 14:48 | 0.3 m | 67 | |
| 21:08 | 0.8 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:23 | 0.2 m | 71 | |
| 9:45 | 0.8 m | 71 | |
| 15:52 | 0.2 m | 75 | |
| 22:15 | 0.8 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:27 | 0.2 m | 79 | |
| 10:50 | 0.8 m | 79 | |
| 16:50 | 0.2 m | 82 | |
| 23:10 | 0.9 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:24 | 0.1 m | 84 | |
| 11:45 | 0.8 m | 84 | |
| 17:43 | 0.2 m | 86 | |
| 23:58 | 0.9 m | 86 |
amaza e-Mjømna (4.5 km) | amaza e-Byrknes (4.8 km) | amaza e-Ånneland (5 km) | amaza e-Fonnes (8 km) | amaza e-Rebnor (9 km) | amaza e-Årås (9 km) | amaza e-Austrheim (10 km) | amaza e-Fedje (13 km) | amaza e-Rossneset (13 km) | amaza e-Nevedal (14 km) | amaza e-Villanger (15 km) | amaza e-Eivindvik (17 km) | amaza e-Nyhammaren (17 km) | amaza e-Marøy (17 km) | amaza e-Risnes (17 km) | amaza e-Sundsbø (17 km) | amaza e-Bøvågen (18 km) | amaza e-Fanebustsjøen (19 km) | amaza e-Hosteland (20 km) | amaza e-Dingja (20 km)