| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:40 | 0.9 m | 48 | |
| 6:27 | 2.5 m | 48 | |
| 13:19 | 0.7 m | 45 | |
| 19:10 | 2.2 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:26 | 1.0 m | 44 | |
| 7:13 | 2.3 m | 44 | |
| 14:01 | 0.8 m | 42 | |
| 20:03 | 2.1 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:14 | 1.1 m | 42 | |
| 8:03 | 2.2 m | 42 | |
| 14:44 | 0.9 m | 43 | |
| 21:00 | 2.1 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:04 | 1.2 m | 44 | |
| 8:58 | 2.1 m | 44 | |
| 15:27 | 1.0 m | 46 | |
| 21:59 | 2.1 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:59 | 1.3 m | 48 | |
| 9:59 | 2.0 m | 48 | |
| 16:13 | 1.0 m | 51 | |
| 22:56 | 2.2 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:04 | 1.3 m | 54 | |
| 11:01 | 2.0 m | 54 | |
| 17:06 | 1.0 m | 57 | |
| 23:50 | 2.2 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:13 | 1.2 m | 60 | |
| 11:59 | 2.0 m | 60 | |
| 18:06 | 1.0 m | 64 |
amaza e-Kasfjord (2.3 km) | amaza e-Bremnes (3.9 km) | amaza e-Aun (4.7 km) | amaza e-Molvik (4.8 km) | amaza e-Elde (7 km) | amaza e-Elgsnes (8 km) | amaza e-Utstrand (8 km) | amaza e-Borkenes (9 km) | amaza e-Dale (9 km) | amaza e-Gåra (9 km) | amaza e-Hundstad (12 km) | amaza e-Harstad (12 km) | amaza e-Straumen (12 km) | amaza e-Lundenes (12 km) | amaza e-Grøtavær (13 km) | amaza e-Finnsæter (14 km) | amaza e-Mehus (14 km) | amaza e-Hemmestad (15 km) | amaza e-Gunnesdal (16 km) | amaza e-Ruggevika (16 km)