| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:33 | 2.8 m | 68 | |
| 12:09 | 0.3 m | 64 | |
| 18:00 | 2.5 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:12 | 0.6 m | 59 | |
| 6:07 | 2.6 m | 59 | |
| 12:41 | 0.5 m | 54 | |
| 18:36 | 2.4 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:44 | 0.8 m | 49 | |
| 6:41 | 2.5 m | 49 | |
| 13:12 | 0.6 m | 44 | |
| 19:14 | 2.2 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:18 | 0.9 m | 40 | |
| 7:16 | 2.2 m | 40 | |
| 13:45 | 0.8 m | 37 | |
| 19:55 | 2.1 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:56 | 1.1 m | 34 | |
| 7:54 | 2.1 m | 34 | |
| 14:21 | 0.9 m | 33 | |
| 20:46 | 2.0 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:44 | 1.2 m | 34 | |
| 8:44 | 1.9 m | 34 | |
| 15:05 | 1.0 m | 36 | |
| 21:55 | 1.9 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:48 | 1.3 m | 39 | |
| 9:58 | 1.8 m | 39 | |
| 16:04 | 1.1 m | 43 | |
| 23:15 | 1.9 m | 43 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-RASTEBY amaza e-Furuflaten (4.7 km) | amaza e-Skibotn (5 km) | amaza e-Pollen (9 km) | amaza e-Elvevoll (9 km) | amaza e-Sandøra (11 km) | amaza e-Kvalvik (12 km) | amaza e-Oksvik (15 km) | amaza e-Hatteng (16 km) | amaza e-Lakselvbukt (19 km) | amaza e-Lyngseidet (20 km) | amaza e-Samuelsberg (23 km) | amaza e-Sjursnes (24 km) | amaza e-Skinnelv (25 km) | amaza e-Olderdalen (28 km) | amaza e-Sjøvassbotn (28 km) | amaza e-Trollvik (28 km) | amaza e-Birtavarre (29 km) | amaza e-Koppangen (32 km) | amaza e-Nordmannvik (34 km) | amaza e-Breivikeidet (36 km)
