| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:25 | 2.7 m | 72 | |
| 10:49 | 0.3 m | 72 | |
| 16:48 | 2.5 m | 67 | |
| 22:54 | 0.6 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:54 | 2.5 m | 61 | |
| 11:12 | 0.5 m | 61 | |
| 17:17 | 2.3 m | 55 | |
| 23:18 | 0.8 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:22 | 2.3 m | 49 | |
| 11:34 | 0.7 m | 49 | |
| 17:48 | 2.2 m | 44 | |
| 23:43 | 1.0 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:50 | 2.1 m | 38 | |
| 11:58 | 0.8 m | 38 | |
| 18:22 | 2.0 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:15 | 1.1 m | 29 | |
| 6:23 | 1.9 m | 29 | |
| 12:30 | 1.0 m | 27 | |
| 19:08 | 1.8 m | 27 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:07 | 1.3 m | 28 | |
| 7:10 | 1.7 m | 28 | |
| 13:25 | 1.1 m | 30 | |
| 20:25 | 1.7 m | 30 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:40 | 1.3 m | 35 | |
| 8:49 | 1.6 m | 35 | |
| 14:57 | 1.2 m | 41 | |
| 22:14 | 1.8 m | 41 |
amaza e-Tromvik (10 km) | amaza e-Straumsbukta (13 km) | amaza e-Lyfjord (14 km) | amaza e-Vengsøy (15 km) | amaza e-Skulsfjord (16 km) | amaza e-Kvaløysletta (16 km) | amaza e-Mjelde (17 km) | amaza e-Sommarøy (17 km) | amaza e-Brensholmen (18 km) | amaza e-Tromsø (20 km) | amaza e-Buvikvoll (21 km) | amaza e-Kvaløyvågen (22 km) | amaza e-Sandvika (27 km) | amaza e-Tønsvik (28 km) | amaza e-Botnhamn (30 km) | amaza e-Fagernes (31 km) | amaza e-Malangen (33 km) | amaza e-Vågnes (33 km) | amaza e-Skarsfjord (33 km) | amaza e-Sørbotn (34 km)