| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:52 | 1.3 m | 59 | |
| 11:42 | 1.9 m | 59 | |
| 17:45 | 1.1 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:18 | 2.2 m | 70 | |
| 6:53 | 1.1 m | 70 | |
| 12:37 | 2.1 m | 75 | |
| 18:48 | 0.9 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:03 | 2.4 m | 80 | |
| 7:37 | 0.8 m | 80 | |
| 13:24 | 2.3 m | 84 | |
| 19:37 | 0.7 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:43 | 2.7 m | 88 | |
| 8:15 | 0.6 m | 88 | |
| 14:06 | 2.5 m | 91 | |
| 20:18 | 0.6 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:21 | 2.9 m | 94 | |
| 8:50 | 0.4 m | 94 | |
| 14:45 | 2.7 m | 95 | |
| 20:56 | 0.4 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:58 | 3.0 m | 96 | |
| 9:24 | 0.2 m | 96 | |
| 15:23 | 2.9 m | 95 | |
| 21:32 | 0.4 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 3.1 m | 93 | |
| 10:00 | 0.1 m | 93 | |
| 16:01 | 2.9 m | 90 | |
| 22:09 | 0.4 m | 90 |
amaza e-Skjærstad (4.7 km) | amaza e-Elgsnes (5 km) | amaza e-Kasfjord (5 km) | amaza e-Bremnes (6 km) | amaza e-Molvik (8 km) | amaza e-Lundenes (9 km) | amaza e-Grøtavær (10 km) | amaza e-Elde (11 km) | amaza e-Harstad (12 km) | amaza e-Utstrand (12 km) | amaza e-Dale (13 km) | amaza e-Borkenes (13 km) | amaza e-Gåra (14 km) | amaza e-Hundstad (16 km) | amaza e-Finnsæter (17 km) | amaza e-Straumen (17 km) | amaza e-Ruggevika (18 km) | amaza e-Mehus (19 km) | amaza e-Kilbotn (20 km) | amaza e-Hemmestad (20 km)