| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:29 | 1.3 m | 59 | |
| 11:10 | 2.1 m | 59 | |
| 17:22 | 1.1 m | 64 | |
| 23:46 | 2.4 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:30 | 1.1 m | 70 | |
| 12:05 | 2.3 m | 75 | |
| 18:25 | 0.9 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:31 | 2.6 m | 80 | |
| 7:14 | 0.8 m | 80 | |
| 12:52 | 2.5 m | 84 | |
| 19:14 | 0.7 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:11 | 2.9 m | 88 | |
| 7:52 | 0.6 m | 88 | |
| 13:34 | 2.7 m | 91 | |
| 19:55 | 0.6 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:49 | 3.1 m | 94 | |
| 8:27 | 0.4 m | 94 | |
| 14:13 | 2.9 m | 95 | |
| 20:33 | 0.4 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:26 | 3.2 m | 96 | |
| 9:01 | 0.2 m | 96 | |
| 14:51 | 3.1 m | 95 | |
| 21:09 | 0.4 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:03 | 3.3 m | 93 | |
| 9:37 | 0.1 m | 93 | |
| 15:29 | 3.1 m | 90 | |
| 21:46 | 0.4 m | 90 |
amaza e-Tengelfjorden (6 km) | amaza e-Hanøy (7 km) | amaza e-Raften (7 km) | amaza e-Fiskebøl (10 km) | amaza e-Tennstrand (10 km) | amaza e-Lekang (10 km) | amaza e-Melbu (12 km) | amaza e-Hennes (12 km) | amaza e-Kvannkjosen (12 km) | amaza e-Strønstad (12 km) | amaza e-Stokmarknes (14 km) | amaza e-Skagen (14 km) | amaza e-Storfjell (15 km) | amaza e-Ongstad (15 km) | amaza e-Kvitnes (15 km) | amaza e-Digermulen (16 km) | amaza e-Hauknes (16 km) | amaza e-Øksnes (16 km) | amaza e-Sandnes (16 km) | amaza e-Laupstad (17 km)